“Create and Enjoy Your Life” -BY Call now: 914.327.2050.
Is another day for you, welcome!
I get it! Life is not easy, but it matters. Help yourself grow!
A way of life is something I care about. My professional and personal experiences show time and time again that life is valuable and fragile. I care and value people and the way they live. I care about my health, thoughts, and actions. I believe you care and value yours too.
Our lifestyle dictates how meaningful or miserable our quality of life can be. With mindfulness, hard/smart work, and a positive mindset, you can achieve your lifestyle goal(s).
First, my purpose is to listen to understand your lifestyle/experiences before we partner to put the puzzle together, break them apart, or create different pieces the way you envision!
Does your lifestyle need improvement, or a change, or transformation? Is it life transitions, fitness, toxic relationship, environment, style, health, addiction recovery, home/work experience, politics, or others? I specialize in consulting with African Americans/Blacks, immigrant women, professionals/business owners, college, or professional athletes. Do you wrestle with everyday personal or professional issues? Yes, you can discuss with me what you dare not share with your friends or partner. The good news, you can learn from your experiences and use them to design the life you desire and live better.
You’re valuable. I’m looking forward to listening to and assisting you in meeting your lifestyle goal(s). Call now: 914.327.2050.
I hold MSW and LMSW-NYC Social Work License, with two decades of social work experience. Currently, I am a lifestyle consultant and coach in private practice empowering individuals, families, and groups. I’m here to inspire, motivate, and empower you to take action, live and enjoy the life you want. We can work together. I enjoy writing, reading, and organizing.
Please note: I make referrals for psychotherapy if need be. I don’t do therapy or treat mental illness.
Our fees range from $69-$290. We have three sessions: 30, 45, and 55 minutes. You have a 15minutes free phone consultation.