Lifestyle Enrichment Groups.

Group meets on Mondays and Fridays. ZOOM meeting only

Individual and Group Coaching/Organizing for College Students Who Learn Differently. Group meets Sept-Nov & Feb-May. Individual coaching available as needed.
Adults Living With ADHD: Learn and practice organizational skills and self-acceptance. Group meets every other Monday.
Newly Divorced With Children 3-13 years– Learn and practice ways to permit your child to trust her/himself again. Group meets on the 4th Monday of the month.
Menopause Empowerment: Get support, tips, and learn how to manage your unique symptoms. The group meets every other Friday.
Parents Can Enrichment– Learn and practice how to activate your power and parent creatively. Meets Mondays and Fridays at noon and 5.30pm.
Parents Return To Work: Have you been outside work for one year or 20 years. Join this group for a mindset setup for your next corporate or a business gig. 7 weeks.
Everyday Wellness: Come and learn practical ways to simplify your life, improve or change your lifestyle. Lifestyle improvement in areas of thinking, shopping, eating and moving. 7 weeks.
Addiction Recovery Group: Currently, this group is full. Call for more info.

Please text (914) 200 3501 for more information.

For group details, visit my profile at Psychology Today.